Sirtfoods are not only compatible with all other dietary approaches but will, in fact greatly enhance their benefits in health and weight. This ...

Due to a greater need to adapt to survive in their environment, foods grown in the wild, or even organically, are better for ...

Aromatic and crispy, the Sirtfood celery is one of the most widely eaten and enjoyed veggies on the planet. Great in salads, stir ...

Since time immemorial, humans have been fascinated by the pursuit of the mythical fountain of youth. Fast forward to the twenty-first century and ...

Looking to spice up your breakfast this week while sticking to a healthy meal plan? Try this Sirtfood omelet recipe. This omelet is ...

This article has been kindly contributed by a follower and noted freelance health food writer, Jenni D. Age Gracefully With The Sirtfood Diet ...

According to NBC News, fruit and vegetable juice can provide essential nutrients like vitamin C and potassium and can help prevent heart disease ...

There have been recent media stories downgrading the health benefits of coffee. Meanwhile, health experts and celebrities are touting the benefits of matcha ...

These are the highest-rated 20 foods for a Sirtfood-rich diet and how you can incorporate them into your daily meals. Bird’s- Eye Chilli. ...

What is a sirtuin and how is it linked with calorie restriction? Sirtuins are a group of genes that are involved in the ...