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Top 20 Sirtfoods
THE TOP SIRTFOODS Buckwheat Capers Celery Chilli Chocolate Coffee Extra Virgin Olive Oil Green Tea – ideally matcha Kale Lovage Medjool Dates Parsley ...
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Sirtfood Diet-The Early Days
EARLY DAYS OF THE DIET The first week of the sirtfood diet plan can be difficult with days one to three limiting your ...
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Sirtfood Diet Tips
Be Kind To Yourself-Sirtfood Diet Tips If you’re craving something sweet, you can eat two squares (15-20g) of dark chocolate, containing at least ...
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Sirtfood Diet Plan
Sirtfood Diet Plan Part 1 of the Sirtfood diet plan is the initial stage, a method for losing an average of 3kg in ...
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Sirtfood Diet
The Sirtfood Diet is a remarkable and complete plan to set you on a better path to healthy living. See and read more ...