Walnuts, one of the top 20 Sirtfoods actually help you shed weight according to a new study. Eating too many nuts is often ...

The Sirtfood Celery(including its leaves) contains the major sirtuin-activating nutrients Apigenin and Luteolin. There are two types of celery: blanched/yellow and Pascal/green. Blanching ...

Kale is one of the recommended Sirtfoods. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is ...

Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. It’s an extremely versatile plant ...

These are the highest-rated 20 Sirtfoods for a Sirtfood-rich diet and how you can incorporate them into your daily meals.

The Sirtfood diet is a powerful weight-loss diet and is not designed for children. However, that doesn’t mean that children should miss out ...

Buckwheat, as one of the SirtFoods what is it and how do you cook it? What is buckwheat?Despite its recent rise to prominence, ...

TODAY On Australian Television Road Testing Celebrity Diets: The Sirtfood Diet Interview and chat with Jane Turner about Adele’s Sirtfood diet. Australia’s leading ...

There are seven different sirtuins, named SIRT1 through to SIRT7, and while the exact function of all seven hasn’t yet been discovered, research ...

Is the Sirtfood Diet sustainable over a long period of time? Or is it better to just do a week of it and ...