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Turmeric-Should You Add To And Take A Supplement?
Turmeric, Curcuma longa or “Indian saffron” has been a part of the healthy dieting trend for quite some time and it isn’t without ...
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Walnuts And Fat Loss Link
Walnuts, one of the top 20 Sirtfoods actually help you shed weight according to a new study. Eating too many nuts is often ...
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Celery – A Very Healthy Top 20 Sirtfood
The Sirtfood Celery(including its leaves) contains the major sirtuin-activating nutrients Apigenin and Luteolin. There are two types of celery: blanched/yellow and Pascal/green. Blanching ...
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Kale 5 Health Benefits
Kale is one of the recommended Sirtfoods. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is ...
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Lovage -A Sirtfood With Benefits
Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. It’s an extremely versatile plant ...
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Highest Rated Sirtfoods
These are the highest-rated 20 Sirtfoods for a Sirtfood-rich diet and how you can incorporate them into your daily meals.
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Are Sirtfoods Suitable For Children?
The Sirtfood diet is a powerful weight-loss diet and is not designed for children. However, that doesn’t mean that children should miss out ...
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All About Buckwheat The Sirtfood
Buckwheat, as one of the SirtFoods what is it and how do you cook it? What is buckwheat?Despite its recent rise to prominence, ...
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Road Testing The Sirtfood Diet
TODAY On Australian Television Road Testing Celebrity Diets: The Sirtfood Diet Interview and chat with Jane Turner about Adele’s Sirtfood diet. Australia’s leading ...
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What’s So Good About Sirtuins, Anyway?
There are seven different sirtuins, named SIRT1 through to SIRT7, and while the exact function of all seven hasn’t yet been discovered, research ...