Extra Virgin Olive Oil contains the major sirtuin-activating nutrients Oleuropein and Hydroxytyrosol. There is far more to extra virgin olive oil than meets ...

The Sirtfood Bird’s-Eye Chillies contain the major sirtuin-activating nutrients Luteolin and Myricetin. Bird’s-eye chillies(sometimes referred to as ‘Thai chillies’) are one of the top 20 ...

The Sirtfood Diet Green Juice Salad, as a variation to the actual Sirtfood Green Juice, includes all the same ingredients as the green juice plus ...

Buckwheat is one of the recommended Sirtfoods. The name buckwheat is misleading because it isn’t related to wheat at all. In fact, buckwheat ...

What is Matcha? Matcha (pronounced MA-cha), has been part of Japanese culture since the 12th century. It is one of the most prized ...

MEDJOOL DATES are a type of tree fruit that originates in the Middle East and North Africa, but they can be cultivated with some ...

We know that Sirtfoods and some other foods are good for us, whether it’s veggies like broccoli or tomatoes, spices like turmeric, or ...

The Sirtfood diet is really not just another new trendy or fad diet. The principle of the diet is to bring about the knowledge of ...

Eat 5 or more portions of SirtFoods daily, consuming the greatest variety of SirtFoods possible. SIRT 5-A-DAY PORTION SIZES Even when choosing foods ...

The Sirtfood Diet green juice is a major part of the Sirtfood Diet. It is included amongst the recipes included on the Best Sirtfood Recipes page so we ...