There have been recent media stories downgrading the health benefits of coffee. Meanwhile, health experts and celebrities are touting the benefits of matcha ...

These are the highest-rated 20 foods for a Sirtfood-rich diet and how you can incorporate them into your daily meals. Bird’s- Eye Chilli. ...

What is a sirtuin and how is it linked with calorie restriction? Sirtuins are a group of genes that are involved in the ...

These are the top 20 Sirtfoods and the foundation of the Sirtfood Diet. Sirtfoods are plant foods rich in specific polyphenols that activate ...

Sirtfoods could have favorable applications in other diets. Many health-conscious people are committed to a certain style of eating, with the likes of ...

Many advocates recommend drinking about three to four cups per day for the most anti-aging benefits of green tea, but even drinking one ...

Capers are crammed full of two major sirtuin-activating nutrients-Rutin and Quercetin. If you are not aware capers are like salty, dark-green pellets and ...

Unless specifically prescribed for you by a medical or another health-care professional, a wide use of nutritional supplements is not recommended. With the ...

What Unique Properties of Matcha Tea Support Weight Loss? Already nearly calorie-free, matcha is a great addition to a weight loss program by ...

Dark Chocolate along with Red Wine has captured the most attention amongst the top 20 Sirtfoods. In fact, it is really Cocoa that ...