5 SirtFoods Daily
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5 SirtFoods Daily

Eat 5 or more portions of SirtFoods daily, consuming the greatest variety of SirtFoods possible. SIRT 5-A-DAY PORTION SIZES Even when choosing foods ...
green vegetables
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Getting Enough Sirts

GETTING ENOUGH SIRTS Are you worried that you are not getting enough SIRTs into your diet? Perhaps you have a passionate dislike for ...
Green Tea
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Drinking Green Tea

Like it or loathe it drinking green tea is an essential and core part of the SirtFood diet. If you’re already a convert ...

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